Shame is different than guilt.
Guilt is when you did something wrong and you haven’t repented yet. Maybe you have a hard time admitting when you do something wrong because you are afraid of punishment; or because you don’t deeply understand what forgiveness really looks like. Maybe you haven’t experienced the freedom that comes from letting go of something you did wrong.
But Shame…. Shame isn’t that you did something wrong. At its deep, deep core shame tells you that you ARE something wrong. That you are a failure, that you will never do anything right, that you make a mess wherever you turn. That no one could ever love you because you are a mistake.
Shame began in the garden when Adam and Eve discovered that they were naked. It wasn’t the sin of disobedience that made them run and hide from God. It was that they discovered they were naked…. “They were ashamed.”
Did you notice what shame did? It made them hide from God. Today it still does the same. When shame creeps in on its little, slimy tiptoes and begins to dwell in your heart, it makes you run away from God. It never brings you closer to Him, never helps you repent, never helps you know His love and forgiveness.
The same is true for children. If we make them feel ashamed for who they are, they will run from God, and they will run from us. It’s His kindness that leads us to repentance, the Scripture tells us. When we have a heart of kindness and compassion even in the midst of someone else’s mistakes, they will be led closer to us and to the One who can help take it away.
So how do we get free from the slime monster of shame?
First, confess to a friend that you have been feeling shame, let them pray over your heart. Surround yourself with people who will build you up and speak Truth over you.
Choose to speak Scripture over your heart daily, speak life, and shut down the voice of shame whenever it pops up.
Believe that you are wanted and that you are here for a purpose.
If you have been trapped by slimy shame, you can set up a one on one emotional release and spiritual healing session (called “Anointed to Soar) with me so we can get to the root of shame and break the chains it has held over you!
Click on THIS PAGE and make an appointment!
If you are in the process of overcoming heavy emotions (or would like to be!) I have a Facebook group HERE that you can join. We walk through healing together.
Guilt is when you did something wrong and you haven’t repented yet. Maybe you have a hard time admitting when you do something wrong because you are afraid of punishment; or because you don’t deeply understand what forgiveness really looks like. Maybe you haven’t experienced the freedom that comes from letting go of something you did wrong.
But Shame…. Shame isn’t that you did something wrong. At its deep, deep core shame tells you that you ARE something wrong. That you are a failure, that you will never do anything right, that you make a mess wherever you turn. That no one could ever love you because you are a mistake.
Shame began in the garden when Adam and Eve discovered that they were naked. It wasn’t the sin of disobedience that made them run and hide from God. It was that they discovered they were naked…. “They were ashamed.”
Did you notice what shame did? It made them hide from God. Today it still does the same. When shame creeps in on its little, slimy tiptoes and begins to dwell in your heart, it makes you run away from God. It never brings you closer to Him, never helps you repent, never helps you know His love and forgiveness.
The same is true for children. If we make them feel ashamed for who they are, they will run from God, and they will run from us. It’s His kindness that leads us to repentance, the Scripture tells us. When we have a heart of kindness and compassion even in the midst of someone else’s mistakes, they will be led closer to us and to the One who can help take it away.
So how do we get free from the slime monster of shame?
First, confess to a friend that you have been feeling shame, let them pray over your heart. Surround yourself with people who will build you up and speak Truth over you.
Choose to speak Scripture over your heart daily, speak life, and shut down the voice of shame whenever it pops up.
Believe that you are wanted and that you are here for a purpose.
If you have been trapped by slimy shame, you can set up a one on one emotional release and spiritual healing session (called “Anointed to Soar) with me so we can get to the root of shame and break the chains it has held over you!
Click on THIS PAGE and make an appointment!
If you are in the process of overcoming heavy emotions (or would like to be!) I have a Facebook group HERE that you can join. We walk through healing together.
How do you recognize chaos when your body, marriage, family and home have been so out of whack that the chaotic lifestyle seems the norm?
Here are some signs of Chaos in your life:
- Conversations often lead to conflict because you don’t listen well or respond correctly.
- You have something to say, but you have a hard time clarifying exactly what that is, and you sometimes don’t say it at all because you are afraid you’ll be rejected.
- You need to be in charge, you can’t let go enough to trust God or other people.
- Your relationships are strained, and someone is often offended in your family or among your friends.
- Feelings of anxiousness and sadness are a regular thing in your life.
- Your sleep isn’t peaceful or deep.
- You feel tightness in your chest on a regular basis and you think that is normal.
- Little things trigger you and cause you to get rubbed the wrong way, you often feel irritated.
- You crave sugar and carbohydrates.
- There is always some little health annoyance in your life.
- Your children and/or spouse seem sullen and grumpy a lot.
- Your finances are often in upheaval.
- Your digestion is often upset.
- You generally feel in fear of what other people think of you.
- Others think you are often upset with them.
- You have a hard time sitting still, you either feel like you should always be working, or you think others expect you to always be working.
- You have a constant need to multi-task.
If you experience at least 3 of these on the daily, you may be surrounded by chaos. Which of these CHAOS signs are a regular, unwelcome guest in your life?
Chaos can come from so many sources, it can come from internal sources in your own thoughts, words, and actions. But it can also come from the outside! In the next segment I’ll outline some places chaos can come from as we work toward eliminating chaos and obtaining SHALOM (completeness, wholeness, and peace!)
Chaos can come from so many sources, it can come from internal sources in your own thoughts, words, and actions. But it can also come from the outside! In the next segment I’ll outline some places chaos can come from as we work toward eliminating chaos and obtaining SHALOM (completeness, wholeness, and peace!)
This comes third in our discussion of Frequencies
Frequencies were created by God! He introduced them to this world with the first WORD that He spoke. Everything you see was created by what He spoke, therefore, Creation came through frequencies.
When people don’t like to believe in God, they take what He made and twist it to suit their purposes and make it fit their narrative.
There are so many different spiritual ideas connected to the concept of frequencies that have been introduced to cause confusion. This has stolen a beautiful truth from God’s people.
Frequencies were created by God! He introduced them to this world with the first WORD that He spoke. Everything you see was created by what He spoke, therefore, Creation came through frequencies.
When people don’t like to believe in God, they take what He made and twist it to suit their purposes and make it fit their narrative.
There are so many different spiritual ideas connected to the concept of frequencies that have been introduced to cause confusion. This has stolen a beautiful truth from God’s people.
Your God, the One who created the world and called you to be His, wants you to understand the power of music, words, thoughts, and plants. But if you fear them because the concept carries confusion or even is associated with strange belief systems; then you will use them unwisely or avoid the gift you were given labeling it as evil.
Remember the verses in the Bible where our Creator told us that life and death are in the power of the tongue and that we are supposed to take our thoughts captive?
Go through Scripture and make a list of verses about words, thoughts, and music, you will find how important these things are. Why? Because they bring us health, they bring us closer to our Creator, they make us happier, they help us find PEACE.
Remember the verses in the Bible where our Creator told us that life and death are in the power of the tongue and that we are supposed to take our thoughts captive?
Go through Scripture and make a list of verses about words, thoughts, and music, you will find how important these things are. Why? Because they bring us health, they bring us closer to our Creator, they make us happier, they help us find PEACE.
But here is the problem, frequencies have become associated with the worship of self.
In truth, when we “Raise our frequency” we are not becoming “higher beings”, instead we are helping our organs and whole system function. It has nothing to do with the worship of self, we are being a good steward of what we’ve been given.
When someone is not feeling well, they “slow down”. This includes, walking slower, thinking slower, sleeping a lot, digesting slower, etc.
Diseases slow down every organ, our digestion moves more slowly when we are ill, our memory and problem solving abilities decrease, our liver and bladder decrease flow.
A healthy brain frequency is between 72-90 MHz, but an optimum brain frequency is between 80-82. So, you can see it isn’t a “raised” frequency that is best, but an “optimum” frequency.
Simple math helps us get into the “optimum” range.
Most things in the world lower our frequency rates, so we have to do everything we can to speed things up!
A healthy human body should have a frequency of 62-78 MHz, disease begins to set in at 58 MHz.
Processed foods have 0 or lower MHz, dried foods are 15-22 MHz, even fresh foods are 20-27 MHz. So if we are trying to get our Frequency into the optimum range, we are going to need to add things that compensate for the things In our world that are always trying to slow down our wave lengths.
A look at specific frequency rates shows that our stomach moves at a frequency similar to C, which is also a frequency similar to DiGize essential oil, which aids in digestion. So, when you want to optimize stomach function, you could listen to or play music in the key of C while using DiGize for digestion.
Our Liver functions optimally at 72 MHz which is also the frequency of “Three Wise Men” and Low D in music. Therefore, when working on liver health you could listen to music in the key of D while using this specific oil over your liver.
There are practical things you could be doing each day to get your body into an optimum healing range, so don’t allow this gift that the Father gave to you to be stolen!
In truth, when we “Raise our frequency” we are not becoming “higher beings”, instead we are helping our organs and whole system function. It has nothing to do with the worship of self, we are being a good steward of what we’ve been given.
When someone is not feeling well, they “slow down”. This includes, walking slower, thinking slower, sleeping a lot, digesting slower, etc.
Diseases slow down every organ, our digestion moves more slowly when we are ill, our memory and problem solving abilities decrease, our liver and bladder decrease flow.
A healthy brain frequency is between 72-90 MHz, but an optimum brain frequency is between 80-82. So, you can see it isn’t a “raised” frequency that is best, but an “optimum” frequency.
Simple math helps us get into the “optimum” range.
Most things in the world lower our frequency rates, so we have to do everything we can to speed things up!
A healthy human body should have a frequency of 62-78 MHz, disease begins to set in at 58 MHz.
Processed foods have 0 or lower MHz, dried foods are 15-22 MHz, even fresh foods are 20-27 MHz. So if we are trying to get our Frequency into the optimum range, we are going to need to add things that compensate for the things In our world that are always trying to slow down our wave lengths.
A look at specific frequency rates shows that our stomach moves at a frequency similar to C, which is also a frequency similar to DiGize essential oil, which aids in digestion. So, when you want to optimize stomach function, you could listen to or play music in the key of C while using DiGize for digestion.
Our Liver functions optimally at 72 MHz which is also the frequency of “Three Wise Men” and Low D in music. Therefore, when working on liver health you could listen to music in the key of D while using this specific oil over your liver.
There are practical things you could be doing each day to get your body into an optimum healing range, so don’t allow this gift that the Father gave to you to be stolen!
This is the second in a series on how to embrace frequencies without compromising your faith.
Your brain and body both function on chemicals and electricity.
Remember from the first blog in this series that the definition of frequency is how fast or slow something moves. Think of it as how fast something comes back around to the beginning. So the frequency of a wave is the time it takes for the wave to start all over again.
Certain stimuli can speed up, slow down, or even cause irregular waves, which can cause erratic frequencies to happen in the brain and other organs. Erratic speeds in the brain and organs can make us feel anxious, weary, confused, harsh, angry, or even depressed. These stimuli could be dissonant, unorganized, and crashing sounds. Or they could be angry, cruel, or crushing words.
Music is one of the only mediums that crosses through the fatty layer between the left and right sides of the brain because it is creative and mathematical. These sound waves are able to transfer through that layer to involve more than just our enjoyment of the creativity of the music, they then have an effect on our reasoning, problem solving, common sense, memory, and math skills.
This can be a very good thing! If we are listening to ordered, calm, creative, melodic, and harmonic music where the words are edifying and encouraging, then our mathematical and reasoning side of our brain will also be strengthened by those words and notes to increase common sense, retention, and problem solving. Classical music has been shown time and time again to help with math skills!
But this can also be a challenge, because if we are listening to harsh, loud, angry music with damaging words, this also directly reduces our reasoning and problem solving abilities.
There seems to be a famine of common sense in the world right now, this could be a direct result of what people are listening to since words and sound waves have much more power than we’ve given them credit for! If people are focusing on news stories, arguments, fear mongering, and angry social media posts; then it is no wonder there is so much fighting, anger and a complete lack of reasoning in our world. Anger waves produce anger waves, calm waves produce calm waves.
Harmonics are how waves cause other waves to respond. Picture an ocean wave. You cannot have one wave without it effecting the water surrounding it. As one wave pushes forward, another wave pulls back, and it becomes a constant rhythm. Waves slow down or speed up based on the rhythm of the other waves around it.
As a sound wave reaches the brain, the wave makes the neurons move into a rhythm that fits the sound. Calm brings calm, harsh brings harsh. Sound waves can also damage the synapse between neurons causing messages to misfire. But the good news is that I have personally seen the brain heal using healing sound waves.
Your brain and body both function on chemicals and electricity.
Remember from the first blog in this series that the definition of frequency is how fast or slow something moves. Think of it as how fast something comes back around to the beginning. So the frequency of a wave is the time it takes for the wave to start all over again.
Certain stimuli can speed up, slow down, or even cause irregular waves, which can cause erratic frequencies to happen in the brain and other organs. Erratic speeds in the brain and organs can make us feel anxious, weary, confused, harsh, angry, or even depressed. These stimuli could be dissonant, unorganized, and crashing sounds. Or they could be angry, cruel, or crushing words.
Music is one of the only mediums that crosses through the fatty layer between the left and right sides of the brain because it is creative and mathematical. These sound waves are able to transfer through that layer to involve more than just our enjoyment of the creativity of the music, they then have an effect on our reasoning, problem solving, common sense, memory, and math skills.
This can be a very good thing! If we are listening to ordered, calm, creative, melodic, and harmonic music where the words are edifying and encouraging, then our mathematical and reasoning side of our brain will also be strengthened by those words and notes to increase common sense, retention, and problem solving. Classical music has been shown time and time again to help with math skills!
But this can also be a challenge, because if we are listening to harsh, loud, angry music with damaging words, this also directly reduces our reasoning and problem solving abilities.
There seems to be a famine of common sense in the world right now, this could be a direct result of what people are listening to since words and sound waves have much more power than we’ve given them credit for! If people are focusing on news stories, arguments, fear mongering, and angry social media posts; then it is no wonder there is so much fighting, anger and a complete lack of reasoning in our world. Anger waves produce anger waves, calm waves produce calm waves.
Harmonics are how waves cause other waves to respond. Picture an ocean wave. You cannot have one wave without it effecting the water surrounding it. As one wave pushes forward, another wave pulls back, and it becomes a constant rhythm. Waves slow down or speed up based on the rhythm of the other waves around it.
As a sound wave reaches the brain, the wave makes the neurons move into a rhythm that fits the sound. Calm brings calm, harsh brings harsh. Sound waves can also damage the synapse between neurons causing messages to misfire. But the good news is that I have personally seen the brain heal using healing sound waves.
But that is a story for another day!
This subject will have multiple sections as we navigate the lies connected to frequencies, and as we explore the ways that the Father created our world to work together in a beautiful symphony of sound and movement.
The truth about Frequencies has been counterfeited. The Father is the One who created them for our good, but the enemy has stolen the idea and twisted it to cause confusion and chaos.
The truth about Frequencies has been counterfeited. The Father is the One who created them for our good, but the enemy has stolen the idea and twisted it to cause confusion and chaos.
Part 1: Music
Everything that has been created has a speed at which it moves. Cells all move, and the rate that they move is their frequency.
Have you ever seen a pipe organ? The thin, long pipes are the high notes; the sound waves bounce around faster in small spaces. The faster the bouncing, the higher the note. The fat pipes are low notes; the sound has a longer distance to travel before bouncing, so it moves at a slower pace.
The same can be seen in water. Boiling water has a high frequency, the water molecule moves amazingly fast bouncing into other water molecules, therefore it has a high frequency. But the water molecules in ice move very slowly (you can still observe movement in water molecules that are frozen) and so it has a low frequency…. Make sense?
Everything that has been created has a speed at which it moves. Cells all move, and the rate that they move is their frequency.
Have you ever seen a pipe organ? The thin, long pipes are the high notes; the sound waves bounce around faster in small spaces. The faster the bouncing, the higher the note. The fat pipes are low notes; the sound has a longer distance to travel before bouncing, so it moves at a slower pace.
The same can be seen in water. Boiling water has a high frequency, the water molecule moves amazingly fast bouncing into other water molecules, therefore it has a high frequency. But the water molecules in ice move very slowly (you can still observe movement in water molecules that are frozen) and so it has a low frequency…. Make sense?
Then there are harmonies which are beautiful to hear and beautiful to see when using technology that views sound waves, because the waves fit together in astounding, mathematical patterns.
Harmonics are notes that automatically play together when strumming a guitar or pressing a piano key. Currents attract other currents based on how they match and fit together. In fact, with instruments, if one of the harmonics is dampened, all the other tones will sound flat and unpleasant.
The beauty of how music fits with our body frequency could have only been planned by a Creator. Our brain and other organs have cells that move at a certain speed. So just like the wave of a note, we have a wave corresponding to the speed that electrons move around cells.
Then those waves in the note are attracted to waves in the cell and actually enhance the frequency and even health of the cell. That is why music is the best way to enhance memory. You can remember a song that you haven’t heard in years as soon as it begins, or even set information to music to enhance recall.
Certain sounds cause unsteady and chaotic waves, those sound waves can actually do damage to the cells moving in our bodies. When studying Music Therapy, we observed chaotic sounds and could see through brain wave imaging the damage that was being done to firing neurons. We also observed healthy, ordered sound waves and how they increased and strengthened brain activity.
Certain words also bring damage to our brain cells and cause damaged pathways for brain activity, and can even cause increased cell death. Death and life are TRULY in the power of the tongue! (Proverbs 18:21)
Part 2 will give you specifics about how to use sound waves to enhance brain waves.
To visit my website, click HERE
Then those waves in the note are attracted to waves in the cell and actually enhance the frequency and even health of the cell. That is why music is the best way to enhance memory. You can remember a song that you haven’t heard in years as soon as it begins, or even set information to music to enhance recall.
Certain sounds cause unsteady and chaotic waves, those sound waves can actually do damage to the cells moving in our bodies. When studying Music Therapy, we observed chaotic sounds and could see through brain wave imaging the damage that was being done to firing neurons. We also observed healthy, ordered sound waves and how they increased and strengthened brain activity.
Certain words also bring damage to our brain cells and cause damaged pathways for brain activity, and can even cause increased cell death. Death and life are TRULY in the power of the tongue! (Proverbs 18:21)
Part 2 will give you specifics about how to use sound waves to enhance brain waves.
To visit my website, click HERE