Grab a cup of tea and come chat with me!

Relationships are one of the most important aspects of our lives. When they are healthy, we feel fulfilled and complete. But when relationships are struggling, it can be difficult to know what to do t

If you've ever had the experience of feeling unheard, you know how incredibly frustrating it can be. You try to share your thoughts or feelings, but they fall on deaf ears. It's as if you'

Have you been fearing the future? Maybe you've been grieving about broken relationships or lost loved ones?How do you start to feel a shift and process those emotions so that they don't take y

Are you feeling run down and like you can't shake that cold? Are you always battling some kind of infection? If so, your unresolved emotions might be to blame.stuffed emotions can lead to physical

Violet loved her garden. It was a place of peace and beauty, a refuge from the busy world. But lately, she had been allowing the weeds to take over. The plants were choking out the flowers, stealing t

Sometimes it is difficult to know if there has been trauma from our past that we are still carrying. Many of us have experienced some kind of trauma in our lives, and it can be tough to tell what is h

As I pursued intimacy with my Father, as I dug into His Word about the Liver, He began to open my eyes to places where I had allowed deep grief and sadness to overwhelm my trust.I had not trusted Him

My liver story, Part 1:The last few times I had gone to my natural doc, he was able to tell that my liver was swollen and unhappy, but I just thought it was temporary inflammation, it didn’t rea

Here is an interesting verse about ears:Isaiah 22 is talking about people who were called to repentance but instead they rejoiced and celebrated.So, the Lord of Hosts (YHWH of armies) gives a wor

Part 1Ear in Hebrew is the word "Ozen"OZEN (Aleph, zayin, nun)  Aleph: the ox, first, strength, leader Zayin: the weapon, to cut off Final nun: the fish, activity or

Have you said any of these about your health issues?“It is what it is”“I’ll always feel this way”“Everyone in my family has had this”“I’ve learned

I regularly find myself telling my husband that he might see better if he cleaned his glasses.  He’ll come home at the end of a workday with so many scratches and smudges that I can’

Do you often feel like you have nothing to say that anyone really wants to hear? Or do you feel like no matter what you say, it goes in one ear and out the other?  Sometimes the reason we&rs

Is your focus the fruit that is produced? Or is your focus the seed that has been planted? Or is your focus the soil that will receive the seed? We hunger to produce good fruit! We desire the lov

It’s time to NOT focus on changing your words… What?! Can you believe I just said that?If you know me at all, you know that I believe that life and death are in the power of the

Hanukkah holds so many lessons for us, if you have never celebrated it as a Christian, you will find great life lessons in everything about the celebration.  One of the most important lesson

How do you express gratitude when you are in your darkest place, when you don’t feel it, when you haven’t seen the answer, and when nothing looks good right now?There is so much heaviness

It started yesterday with an assumption…  I assumed that if there were an empty dishwasher, that people would have a place other than the counter to put their dirty dishes.  

Have you ever passed a truck on the highway, and as you were looking at it, you started drifting toward it? We are wired for our body to follow our head, and for our head to follow our eyes. &nbs

What if, when He was sharing His love with you, He was really saying, “As you wish!”?   ~Matthew 7:11 What if, when He was serving you, that was how He showed His love for you? &